Paolo Bramucci 2000m row
2,000m
Meters
10:36.6
Time
2:39.1
Pace
104
Calories
102
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 24 |
| Stroke Count | 263 |
| Drag Factor | 122 |
November 05, 2019 21:58:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:36.6 | 2,000m | 2:39.1 | 87 | 598 | 24 | 102 |
| 2:39.3 | 500m | 2:39.3 | 87 | 597 | 27 | 101 |
| 2:38.4 | 1,000m | 2:38.4 | 88 | 603 | 26 | 104 |
| 2:38.6 | 1,500m | 2:38.6 | 88 | 601 | 24 | 103 |
| 2:40.3 | 2,000m | 2:40.3 | 85 | 592 | 23 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
After Run Cool Down Row: Rowed as an Active Recovery Row, HR Z2, FTP Z1.