Paolo Bramucci 100m row
100m
Meters
0:20.3
Time
1:41.5
Pace
8
Calories
107
Heart Rate
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1451 |
| Stroke Rate | 50 |
| Stroke Count | 16 |
| Drag Factor | 123 |
November 20, 2019 22:04:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 50 | 107 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 50 | 107 |
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Workout Graph
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100m Sprint: 2020 Baseline Ranking piece.