Paolo Bramucci 2000m row
2,000m
Meters
10:54.6
Time
2:43.6
Pace
103
Calories
94
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 20 |
| Stroke Count | 220 |
| Drag Factor | 119 |
November 21, 2019 22:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:54.6 | 2,000m | 2:43.6 | 80 | 574 | 20 | 94 |
| 2:38.5 | 500m | 2:38.5 | 88 | 602 | 21 | 96 |
| 2:45.1 | 1,000m | 2:45.1 | 78 | 567 | 19 | 95 |
| 2:47.7 | 1,500m | 2:47.7 | 74 | 555 | 21 | 96 |
| 2:43.3 | 2,000m | 2:43.3 | 80 | 576 | 21 | 92 |
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Workout Graph
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2K Cool Down: Targets; 80W, 20 SPM.