Paolo Bramucci 2000m row
2,000m
Meters
9:47.7
Time
2:26.9
Pace
108
Calories
104
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 244 |
| Drag Factor | 120 |
November 21, 2019 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:47.7 | 2,000m | 2:26.9 | 110 | 679 | 25 | 104 |
| 2:27.2 | 500m | 2:27.2 | 110 | 677 | 25 | 102 |
| 2:24.9 | 1,000m | 2:24.9 | 115 | 695 | 25 | 107 |
| 2:28.5 | 1,500m | 2:28.5 | 107 | 667 | 25 | 103 |
| 2:27.0 | 2,000m | 2:27.0 | 110 | 679 | 25 | 107 |
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Workout Graph
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2K Warmup: Targets; 110W, 24 SPM.