Paolo Bramucci 2000m row
2,000m
Meters
10:38.0
Time
2:39.5
Pace
105
Calories
100
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 24 |
| Stroke Count | 261 |
| Drag Factor | 118 |
November 27, 2019 22:07:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:38.0 | 2,000m | 2:39.5 | 86 | 596 | 24 | 100 |
| 2:42.3 | 500m | 2:42.3 | 82 | 581 | 25 | 97 |
| 2:39.3 | 1,000m | 2:39.3 | 87 | 597 | 26 | 103 |
| 2:39.5 | 1,500m | 2:39.5 | 86 | 596 | 24 | 99 |
| 2:36.9 | 2,000m | 2:36.9 | 91 | 611 | 24 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2 K Recovery Row: Targets: FTP Z1 55%, THR Z1, 24 SPM