Paolo Bramucci 2000m row
2,000m
Meters
10:36.5
Time
2:39.1
Pace
104
Calories
116
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
| Stroke Count | 240 |
| Drag Factor | 116 |
January 02, 2020 00:07:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:36.5 | 2,000m | 2:39.1 | 87 | 598 | 22 | 116 |
| 2:42.1 | 500m | 2:42.1 | 82 | 582 | 26 | 116 |
| 2:40.1 | 1,000m | 2:40.1 | 85 | 593 | 23 | 116 |
| 2:37.5 | 1,500m | 2:37.5 | 90 | 608 | 22 | 117 |
| 2:36.9 | 2,000m | 2:36.9 | 91 | 611 | 20 | 117 |
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Workout Graph
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Easy 2K Holiday Row: Cool down.