Paolo Bramucci 2000m row
2,000m
Meters
9:38.0
Time
2:24.5
Pace
110
Calories
105
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 28 |
| Stroke Count | 271 |
| Drag Factor | 118 |
January 11, 2020 23:50:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:38.0 | 2,000m | 2:24.5 | 116 | 699 | 28 | 105 |
| 2:29.7 | 500m | 2:29.7 | 104 | 659 | 27 | 100 |
| 2:25.7 | 1,000m | 2:25.7 | 113 | 689 | 28 | 103 |
| 2:23.9 | 1,500m | 2:23.9 | 117 | 704 | 28 | 107 |
| 2:18.8 | 2,000m | 2:18.8 | 131 | 750 | 30 | 113 |
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Workout Graph
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2k Warmup.