Paolo Bramucci 2000m row
2,000m
Meters
9:28.0
Time
2:22.0
Pace
112
Calories
120
Heart Rate
Average Watts | 122 |
---|---|
Calories Per Hour | 720 |
Stroke Rate | 24 |
Stroke Count | 226 |
Drag Factor | 121 |
January 13, 2020 00:12:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:28.0 | 2,000m | 2:22.0 | 122 | 720 | 24 | 120 |
2:28.3 | 500m | 2:28.3 | 107 | 669 | 28 | 112 |
2:22.8 | 1,000m | 2:22.8 | 120 | 713 | 24 | 118 |
2:20.5 | 1,500m | 2:20.5 | 126 | 734 | 22 | 122 |
2:16.4 | 2,000m | 2:16.4 | 138 | 774 | 22 | 129 |
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Workout Graph
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2k Cool Down.