Paolo Bramucci 2000m row
2,000m
Meters
8:40.4
Time
2:10.1
Pace
121
Calories
133
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 31 |
| Stroke Count | 273 |
| Drag Factor | 121 |
January 13, 2020 00:02:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.4 | 2,000m | 2:10.1 | 159 | 847 | 31 | 133 |
| 2:19.4 | 500m | 2:19.4 | 129 | 744 | 31 | 118 |
| 2:11.0 | 1,000m | 2:11.0 | 156 | 835 | 32 | 131 |
| 2:07.1 | 1,500m | 2:07.1 | 170 | 886 | 32 | 139 |
| 2:02.8 | 2,000m | 2:02.8 | 189 | 950 | 33 | 144 |
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Workout Graph
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2k Easy Row, easy Tempo pace.