Paolo Bramucci 2000m row
2,000m
Meters
9:22.6
Time
2:20.6
Pace
112
Calories
111
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 27 |
| Stroke Count | 256 |
| Drag Factor | 121 |
January 13, 2020 23:59:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:22.6 | 2,000m | 2:20.6 | 126 | 732 | 27 | 111 |
| 2:26.8 | 500m | 2:26.8 | 111 | 680 | 27 | 105 |
| 2:21.1 | 1,000m | 2:21.1 | 125 | 728 | 28 | 110 |
| 2:18.8 | 1,500m | 2:18.8 | 131 | 750 | 28 | 112 |
| 2:16.0 | 2,000m | 2:16.0 | 139 | 778 | 27 | 117 |
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Workout Graph
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2k End of day recovery row.