Paolo Bramucci 2000m row
2,000m
Meters
9:51.8
Time
2:27.9
Pace
108
Calories
105
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 120 |
January 15, 2020 22:03:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:51.8 | 2,000m | 2:27.9 | 108 | 671 | 26 | 105 |
| 2:36.0 | 500m | 2:36.0 | 92 | 617 | 25 | 102 |
| 2:26.4 | 1,000m | 2:26.4 | 112 | 683 | 27 | 105 |
| 2:25.9 | 1,500m | 2:25.9 | 113 | 687 | 28 | 107 |
| 2:23.5 | 2,000m | 2:23.5 | 118 | 707 | 28 | 109 |
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2k Warmup.