Paolo Bramucci 2000m row
2,000m
Meters
9:16.1
Time
2:19.0
Pace
114
Calories
127
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 237 |
| Drag Factor | 122 |
January 18, 2020 00:11:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.1 | 2,000m | 2:19.0 | 130 | 748 | 25 | 127 |
| 2:27.1 | 500m | 2:27.1 | 110 | 678 | 27 | 120 |
| 2:17.2 | 1,000m | 2:17.2 | 136 | 766 | 24 | 127 |
| 2:16.1 | 1,500m | 2:16.1 | 139 | 777 | 26 | 130 |
| 2:15.6 | 2,000m | 2:15.6 | 140 | 783 | 25 | 132 |
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Workout Graph
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1k Cool Down.