Paolo Bramucci 2000m row
2,000m
Meters
9:57.0
Time
2:29.2
Pace
108
Calories
114
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 118 |
January 18, 2020 22:09:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.0 | 2,000m | 2:29.2 | 105 | 662 | 24 | 114 |
| 2:37.8 | 500m | 2:37.8 | 89 | 606 | 25 | 105 |
| 2:28.9 | 1,000m | 2:28.9 | 106 | 664 | 24 | 115 |
| 2:27.8 | 1,500m | 2:27.8 | 108 | 673 | 24 | 119 |
| 2:22.5 | 2,000m | 2:22.5 | 121 | 716 | 24 | 120 |
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Workout Graph
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2k Cool Down.