Paolo Bramucci 2000m row
2,000m
Meters
9:38.8
Time
2:24.7
Pace
110
Calories
109
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 28 |
| Stroke Count | 275 |
| Drag Factor | 119 |
January 18, 2020 21:45:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:38.8 | 2,000m | 2:24.7 | 116 | 697 | 28 | 109 |
| 2:28.7 | 500m | 2:28.7 | 106 | 666 | 28 | 104 |
| 2:26.8 | 1,000m | 2:26.8 | 111 | 680 | 28 | 105 |
| 2:24.4 | 1,500m | 2:24.4 | 116 | 700 | 29 | 110 |
| 2:18.9 | 2,000m | 2:18.9 | 131 | 749 | 29 | 118 |
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Workout Graph
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2k Warmup.