Paolo Bramucci 2000m row
2,000m
Meters
8:41.8
Time
2:10.4
Pace
121
Calories
130
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 29 |
| Stroke Count | 253 |
| Drag Factor | 127 |
January 21, 2020 23:59:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.8 | 2,000m | 2:10.4 | 158 | 842 | 29 | 130 |
| 2:12.0 | 500m | 2:12.0 | 152 | 823 | 30 | 126 |
| 2:11.8 | 1,000m | 2:11.8 | 153 | 826 | 29 | 128 |
| 2:10.5 | 1,500m | 2:10.5 | 157 | 841 | 29 | 132 |
| 2:07.6 | 2,000m | 2:07.6 | 168 | 879 | 29 | 136 |
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2K Cool Down.