Paolo Bramucci 2000m row
2,000m
Meters
9:44.6
Time
2:26.1
Pace
110
Calories
106
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 28 |
| Stroke Count | 272 |
| Drag Factor | 121 |
January 21, 2020 23:29:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:44.6 | 2,000m | 2:26.1 | 112 | 685 | 28 | 106 |
| 2:32.2 | 500m | 2:32.2 | 99 | 641 | 28 | 101 |
| 2:26.1 | 1,000m | 2:26.1 | 112 | 686 | 28 | 105 |
| 2:24.8 | 1,500m | 2:24.8 | 115 | 696 | 28 | 109 |
| 2:21.6 | 2,000m | 2:21.6 | 123 | 724 | 28 | 112 |
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Workout Graph
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2k Warmup.