Paolo Bramucci 2000m row
2,000m
Meters
9:13.8
Time
2:18.4
Pace
113
Calories
123
Heart Rate
Average Watts | 132 |
---|---|
Calories Per Hour | 753 |
Stroke Rate | 26 |
Stroke Count | 245 |
Drag Factor | 129 |
January 22, 2020 20:15:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:13.8 | 2,000m | 2:18.4 | 132 | 753 | 26 | 123 |
2:21.0 | 500m | 2:21.0 | 125 | 729 | 28 | 119 |
2:18.8 | 1,000m | 2:18.8 | 131 | 750 | 27 | 121 |
2:18.9 | 1,500m | 2:18.9 | 131 | 749 | 26 | 123 |
2:15.1 | 2,000m | 2:15.1 | 142 | 788 | 26 | 130 |
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Workout Graph
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2k Cool Down.