Paolo Bramucci 2000m row
2,000m
Meters
9:14.5
Time
2:18.6
Pace
114
Calories
111
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 27 |
| Stroke Count | 256 |
| Drag Factor | 127 |
January 22, 2020 19:49:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:14.5 | 2,000m | 2:18.6 | 131 | 752 | 27 | 111 |
| 2:26.1 | 500m | 2:26.1 | 112 | 686 | 28 | 105 |
| 2:18.1 | 1,000m | 2:18.1 | 133 | 757 | 28 | 110 |
| 2:17.4 | 1,500m | 2:17.4 | 135 | 764 | 27 | 112 |
| 2:13.0 | 2,000m | 2:13.0 | 149 | 812 | 28 | 119 |
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Workout Graph
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2k Warmup.