Paolo Bramucci 2000m row
2,000m
Meters
10:00.0
Time
2:30.0
Pace
108
Calories
104
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 121 |
January 27, 2020 12:00:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 27 | 104 |
| 2:37.3 | 500m | 2:37.3 | 90 | 609 | 27 | 98 |
| 2:33.2 | 1,000m | 2:33.2 | 97 | 635 | 27 | 103 |
| 2:27.2 | 1,500m | 2:27.2 | 110 | 677 | 27 | 107 |
| 2:22.2 | 2,000m | 2:22.2 | 122 | 718 | 28 | 111 |
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Workout Graph
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2k Row: Morning is wake up row.