Paolo Bramucci 2000m row
2,000m
Meters
9:07.9
Time
2:16.9
Pace
115
Calories
119
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 238 |
| Drag Factor | 123 |
January 28, 2020 23:45:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.9 | 2,000m | 2:16.9 | 136 | 768 | 26 | 119 |
| 2:22.7 | 500m | 2:22.7 | 120 | 714 | 28 | 115 |
| 2:18.4 | 1,000m | 2:18.4 | 132 | 754 | 26 | 115 |
| 2:15.6 | 1,500m | 2:15.6 | 140 | 783 | 25 | 120 |
| 2:11.2 | 2,000m | 2:11.2 | 155 | 833 | 25 | 126 |
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2k Warmup.