Paolo Bramucci 2000m row
2,000m
Meters
8:53.0
Time
2:13.2
Pace
117
Calories
127
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 27 |
| Stroke Count | 245 |
| Drag Factor | 125 |
January 29, 2020 23:14:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.0 | 2,000m | 2:13.2 | 148 | 809 | 27 | 127 |
| 2:15.8 | 500m | 2:15.8 | 140 | 780 | 29 | 123 |
| 2:14.2 | 1,000m | 2:14.2 | 145 | 798 | 28 | 124 |
| 2:13.3 | 1,500m | 2:13.3 | 148 | 808 | 27 | 129 |
| 2:09.8 | 2,000m | 2:09.8 | 160 | 850 | 27 | 133 |
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Workout Graph
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2k Cool Down.