Paolo Bramucci 2000m row
2,000m
Meters
8:53.9
Time
2:13.4
Pace
119
Calories
118
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 234 |
| Drag Factor | 122 |
February 03, 2020 17:12:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.9 | 2,000m | 2:13.4 | 147 | 806 | 26 | 118 |
| 2:24.5 | 500m | 2:24.5 | 116 | 699 | 29 | 102 |
| 2:17.5 | 1,000m | 2:17.5 | 135 | 763 | 26 | 110 |
| 2:09.1 | 1,500m | 2:09.1 | 163 | 859 | 24 | 126 |
| 2:02.8 | 2,000m | 2:02.8 | 189 | 950 | 26 | 136 |
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Workout Graph
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2k Shake Down Row. 😉