Paolo Bramucci 2000m row
2,000m
Meters
9:12.8
Time
2:18.2
Pace
115
Calories
114
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 28 |
| Stroke Count | 265 |
| Drag Factor | 123 |
February 05, 2020 22:19:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:12.8 | 2,000m | 2:18.2 | 133 | 756 | 28 | 114 |
| 2:29.6 | 500m | 2:29.6 | 105 | 659 | 30 | 102 |
| 2:16.0 | 1,000m | 2:16.0 | 139 | 778 | 29 | 112 |
| 2:14.8 | 1,500m | 2:14.8 | 143 | 791 | 29 | 120 |
| 2:12.5 | 2,000m | 2:12.5 | 150 | 817 | 27 | 124 |
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2K Cool Down Row.