Paolo Bramucci 2000m row
2,000m
Meters
9:23.9
Time
2:20.9
Pace
112
Calories
105
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 224 |
| Drag Factor | 124 |
February 05, 2020 21:47:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.9 | 2,000m | 2:20.9 | 125 | 729 | 24 | 105 |
| 2:25.5 | 500m | 2:25.5 | 114 | 691 | 27 | 101 |
| 2:20.5 | 1,000m | 2:20.5 | 126 | 734 | 24 | 103 |
| 2:20.4 | 1,500m | 2:20.4 | 126 | 735 | 22 | 105 |
| 2:17.4 | 2,000m | 2:17.4 | 135 | 764 | 23 | 112 |
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2K Warmup.