Paolo Bramucci 2000m row
2,000m
Meters
9:04.6
Time
2:16.1
Pace
116
Calories
124
Heart Rate
Average Watts | 139 |
---|---|
Calories Per Hour | 777 |
Stroke Rate | 29 |
Stroke Count | 268 |
Drag Factor | 121 |
February 07, 2020 23:56:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:04.6 | 2,000m | 2:16.1 | 139 | 777 | 29 | 124 |
2:18.3 | 500m | 2:18.3 | 132 | 755 | 29 | 118 |
2:14.2 | 1,000m | 2:14.2 | 145 | 798 | 30 | 126 |
2:16.3 | 1,500m | 2:16.3 | 138 | 775 | 29 | 125 |
2:15.8 | 2,000m | 2:15.8 | 140 | 780 | 29 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2K Step Down Row.