Paolo Bramucci 2000m row
2,000m
Meters
9:36.9
Time
2:24.2
Pace
110
Calories
116
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 211 |
| Drag Factor | 123 |
February 14, 2020 00:11:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:36.9 | 2,000m | 2:24.2 | 117 | 701 | 22 | 116 |
| 2:34.4 | 500m | 2:34.4 | 95 | 627 | 24 | 110 |
| 2:20.7 | 1,000m | 2:20.7 | 126 | 732 | 23 | 118 |
| 2:21.4 | 1,500m | 2:21.4 | 124 | 726 | 20 | 118 |
| 2:20.5 | 2,000m | 2:20.5 | 126 | 734 | 21 | 119 |
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Workout Graph
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2K Recovery Row.