Paolo Bramucci 2000m row
2,000m
Meters
9:18.1
Time
2:19.5
Pace
114
Calories
119
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 28 |
| Stroke Count | 271 |
| Drag Factor | 126 |
February 14, 2020 23:59:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.1 | 2,000m | 2:19.5 | 129 | 743 | 28 | 119 |
| 2:25.6 | 500m | 2:25.6 | 113 | 690 | 28 | 113 |
| 2:22.1 | 1,000m | 2:22.1 | 122 | 719 | 28 | 115 |
| 2:17.7 | 1,500m | 2:17.7 | 134 | 761 | 30 | 121 |
| 2:12.7 | 2,000m | 2:12.7 | 150 | 815 | 30 | 127 |
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2k After dinner row. Note to all, after a bottle or so of wine, I can confirm, alcohol does displace oxygen in your bloodstream