Paolo Bramucci 2000m row
2,000m
Meters
10:15.6
Time
2:33.9
Pace
106
Calories
107
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 25 |
| Stroke Count | 262 |
| Drag Factor | 124 |
February 19, 2020 23:04:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.6 | 2,000m | 2:33.9 | 96 | 630 | 25 | 107 |
| 2:43.9 | 500m | 2:43.9 | 79 | 573 | 26 | 104 |
| 2:34.1 | 1,000m | 2:34.1 | 96 | 629 | 26 | 106 |
| 2:30.7 | 1,500m | 2:30.7 | 102 | 651 | 25 | 109 |
| 2:26.9 | 2,000m | 2:26.9 | 110 | 679 | 25 | 109 |
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Workout Graph
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Easy 2K Nightcap Row 🥱😴