Paolo Bramucci 2000m row
2,000m
Meters
9:04.7
Time
2:16.1
Pace
116
Calories
112
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Stroke Count | 250 |
| Drag Factor | 123 |
February 23, 2020 21:44:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.7 | 2,000m | 2:16.1 | 139 | 777 | 27 | 112 |
| 2:22.8 | 500m | 2:22.8 | 120 | 713 | 27 | 105 |
| 2:18.1 | 1,000m | 2:18.1 | 133 | 757 | 28 | 108 |
| 2:14.6 | 1,500m | 2:14.6 | 144 | 793 | 27 | 116 |
| 2:09.1 | 2,000m | 2:09.1 | 163 | 859 | 28 | 122 |
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Workout Graph
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2K Warmup.