Paolo Bramucci 2000m row
2,000m
Meters
9:11.4
Time
2:17.8
Pace
115
Calories
120
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 244 |
| Drag Factor | 122 |
March 01, 2020 00:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.4 | 2,000m | 2:17.8 | 134 | 759 | 26 | 120 |
| 2:17.2 | 500m | 2:17.2 | 136 | 766 | 28 | 120 |
| 2:19.9 | 1,000m | 2:19.9 | 128 | 739 | 27 | 117 |
| 2:17.5 | 1,500m | 2:17.5 | 135 | 763 | 26 | 121 |
| 2:16.7 | 2,000m | 2:16.7 | 137 | 771 | 26 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2k Step Down Row at Endurance Pace.