Paolo Bramucci 2000m row
2,000
Meters
9:29.9
Time
2:22.4
Pace
111
Calories
114
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Stroke Count | 238 |
| Drag Factor | 122 |
March 02, 2020 00:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:29.9 | 2,000 | 2:22.4 | 121 | 716 | 111 | 25 | 114 |
| 2:25.8 | 500 | 2:25.8 | 113 | 688 | 27 | 26 | 110 |
| 2:21.5 | 1,000 | 2:21.5 | 124 | 725 | 28 | 25 | 113 |
| 2:22.7 | 1,500 | 2:22.7 | 120 | 714 | 28 | 25 | 115 |
| 2:19.8 | 2,000 | 2:19.8 | 128 | 740 | 28 | 25 | 119 |
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Workout Graph
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2k Step Down Cool Down Row.