Paolo Bramucci 1000m row
1,000
Meters
3:54.5
Time
1:57.2
Pace
65
Calories
139
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 36 |
| Stroke Count | 141 |
| Drag Factor | 122 |
March 04, 2020 23:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:54.5 | 1,000 | 1:57.2 | 217 | 1047 | 65 | 36 | 139 |
| 0:46.9 | 200 | 1:57.2 | 217 | 1047 | 13 | 37 | 123 |
| 0:47.0 | 400 | 1:57.5 | 216 | 1042 | 13 | 36 | 138 |
| 0:47.0 | 600 | 1:57.5 | 216 | 1042 | 13 | 36 | 144 |
| 0:47.2 | 800 | 1:58.0 | 213 | 1033 | 13 | 37 | 146 |
| 0:46.3 | 1,000 | 1:55.7 | 226 | 1076 | 13 | 36 | 147 |
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1000m World Rowing Virtual Indoors Sprints