Paolo Bramucci 2000m row
2,000m
Meters
8:48.6
Time
2:12.1
Pace
120
Calories
126
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 28 |
| Stroke Count | 246 |
| Drag Factor | 123 |
March 08, 2020
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.6 | 2,000m | 2:12.1 | 152 | 821 | 28 | 126 |
| 2:18.1 | 500m | 2:18.1 | 133 | 757 | 29 | 120 |
| 2:12.0 | 1,000m | 2:12.0 | 152 | 823 | 28 | 124 |
| 2:10.5 | 1,500m | 2:10.5 | 157 | 841 | 28 | 128 |
| 2:08.0 | 2,000m | 2:08.0 | 167 | 874 | 28 | 132 |
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Workout Graph
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2k Step Down Cool Down Row.