Paolo Bramucci 2000m row
2,000m
Meters
8:53.5
Time
2:13.3
Pace
119
Calories
130
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 227 |
| Drag Factor | 122 |
March 09, 2020 00:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.5 | 2,000m | 2:13.3 | 148 | 807 | 25 | 130 |
| 2:24.6 | 500m | 2:24.6 | 116 | 698 | 26 | 121 |
| 2:10.9 | 1,000m | 2:10.9 | 156 | 837 | 24 | 130 |
| 2:09.8 | 1,500m | 2:09.8 | 160 | 850 | 26 | 133 |
| 2:08.3 | 2,000m | 2:08.3 | 166 | 870 | 26 | 137 |
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Workout Graph
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2k Cool Down.