Paolo Bramucci 1750m row
1,750m
Meters
7:14.2
Time
2:04.0
Pace
109
Calories
141
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 30 |
| Stroke Count | 220 |
| Drag Factor | 123 |
March 08, 2020 23:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.2 | 1,750m | 2:04.0 | 183 | 930 | 30 | 141 |
| 1:39.7 | 400m | 2:04.6 | 181 | 922 | 32 | 134 |
| 1:39.9 | 800m | 2:04.8 | 180 | 918 | 30 | 140 |
| 1:39.9 | 1,200m | 2:04.8 | 180 | 918 | 29 | 141 |
| 1:38.5 | 1,600m | 2:03.1 | 188 | 945 | 30 | 144 |
| 0:36.2 | 1,750m | 2:00.6 | 199 | 985 | 31 | 146 |
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Workout Graph
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1750m Step Down Cool Down Row.