Paolo Bramucci 2000m row
2,000m
Meters
9:18.7
Time
2:19.6
Pace
113
Calories
114
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 742 |
Stroke Rate | 26 |
Stroke Count | 245 |
Drag Factor | 123 |
March 11, 2020 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:18.7 | 2,000m | 2:19.6 | 128 | 742 | 26 | 114 |
2:27.1 | 500m | 2:27.1 | 110 | 678 | 27 | 107 |
2:20.7 | 1,000m | 2:20.7 | 126 | 732 | 26 | 113 |
2:17.8 | 1,500m | 2:17.8 | 134 | 760 | 26 | 116 |
2:13.0 | 2,000m | 2:13.0 | 149 | 812 | 26 | 121 |
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Workout Graph
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2k Pre breakfast wake up row.