Paolo Bramucci 2000m row
2,000
Meters
8:54.4
Time
2:13.6
Pace
119
Calories
125
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 239 |
| Drag Factor | 123 |
March 12, 2020 00:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:54.4 | 2,000 | 2:13.6 | 147 | 805 | 119 | 26 | 125 |
| 2:17.6 | 500 | 2:17.6 | 134 | 762 | 29 | 27 | 121 |
| 2:12.8 | 1,000 | 2:12.8 | 149 | 814 | 30 | 27 | 127 |
| 2:11.8 | 1,500 | 2:11.8 | 153 | 826 | 30 | 27 | 128 |
| 2:12.2 | 2,000 | 2:12.2 | 151 | 821 | 30 | 26 | 127 |
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Workout Graph
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2k Cool down row.