Paolo Bramucci 1000m row
1,000m
Meters
5:15.6
Time
2:37.8
Pace
50
Calories
94
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 23 |
| Stroke Count | 124 |
| Drag Factor | 124 |
March 14, 2020 22:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.6 | 1,000m | 2:37.8 | 89 | 606 | 23 | 94 |
| 1:03.6 | 200m | 2:39.0 | 87 | 599 | 25 | 94 |
| 1:00.6 | 400m | 2:31.5 | 101 | 646 | 25 | 96 |
| 1:03.0 | 600m | 2:37.5 | 90 | 608 | 24 | 96 |
| 1:03.8 | 800m | 2:39.5 | 86 | 596 | 23 | 93 |
| 1:04.5 | 1,000m | 2:41.2 | 83 | 587 | 23 | 92 |
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Workout Graph
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1K Cool down row.