Paolo Bramucci 2000m row
2,000m
Meters
9:36.0
Time
2:24.0
Pace
111
Calories
107
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Stroke Count | 253 |
| Drag Factor | 126 |
March 16, 2020 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:36.0 | 2,000m | 2:24.0 | 117 | 703 | 26 | 107 |
| 2:28.0 | 500m | 2:28.0 | 108 | 671 | 27 | 103 |
| 2:24.3 | 1,000m | 2:24.3 | 116 | 700 | 27 | 107 |
| 2:22.3 | 1,500m | 2:22.3 | 121 | 718 | 26 | 109 |
| 2:21.4 | 2,000m | 2:21.4 | 124 | 726 | 26 | 109 |
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Workout Graph
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2k Early Morning Wakeup Row: Endurance Pace