Paolo Bramucci 250m row
250m
Meters
1:24.9
Time
2:49.8
Pace
12
Calories
87
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 24 |
| Stroke Count | 34 |
| Drag Factor | 121 |
March 20, 2020 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24.9 | 250m | 2:49.8 | 71 | 546 | 24 | 87 |
| 0:35.8 | 100m | 2:59.0 | 61 | 510 | 23 | 82 |
| 0:32.9 | 200m | 2:44.5 | 79 | 570 | 25 | 87 |
| 0:16.1 | 250m | 2:41.0 | 84 | 588 | 26 | 92 |
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Workout Graph
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250m Cool Down.