Paolo Bramucci 1000m row
1,000m
Meters
4:50.5
Time
2:25.2
Pace
54
Calories
109
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 125 |
March 22, 2020 23:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.5 | 1,000m | 2:25.2 | 114 | 693 | 22 | 109 |
| 1:00.8 | 200m | 2:32.0 | 100 | 643 | 23 | 105 |
| 0:57.8 | 400m | 2:24.5 | 116 | 699 | 22 | 109 |
| 0:57.4 | 600m | 2:23.5 | 118 | 707 | 23 | 112 |
| 0:58.3 | 800m | 2:25.7 | 113 | 689 | 21 | 111 |
| 0:56.1 | 1,000m | 2:20.2 | 127 | 736 | 21 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000m Cool Down