Paolo Bramucci 1000m row
1,000m
Meters
4:11.6
Time
2:05.8
Pace
60
Calories
133
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 31 |
| Stroke Count | 133 |
| Drag Factor | 122 |
March 26, 2020 23:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 31 | 133 |
| 0:52.4 | 200m | 2:11.0 | 156 | 835 | 31 | 122 |
| 0:50.6 | 400m | 2:06.5 | 173 | 895 | 32 | 132 |
| 0:49.7 | 600m | 2:04.2 | 182 | 927 | 31 | 135 |
| 0:49.6 | 800m | 2:04.0 | 184 | 931 | 33 | 139 |
| 0:49.3 | 1,000m | 2:03.2 | 187 | 943 | 33 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000m Step Down: Stage 1