Paolo Bramucci 500m row
500m
Meters
1:54.2
Time
1:54.2
Pace
32
Calories
133
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 37 |
| Stroke Count | 71 |
| Drag Factor | 123 |
March 26, 2020 23:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 37 | 133 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 39 | 111 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 34 | 129 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 39 | 137 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 38 | 142 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 40 | 146 |
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500m Sprint