Paolo Bramucci 500m row
500m
Meters
2:40.3
Time
2:40.3
Pace
25
Calories
98
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 24 |
| Stroke Count | 66 |
| Drag Factor | 122 |
March 27, 2020 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.3 | 500m | 2:40.3 | 85 | 592 | 24 | 98 |
| 0:33.3 | 100m | 2:46.5 | 76 | 560 | 23 | 94 |
| 0:31.8 | 200m | 2:39.0 | 87 | 599 | 26 | 98 |
| 0:31.5 | 300m | 2:37.5 | 90 | 608 | 25 | 100 |
| 0:31.8 | 400m | 2:39.0 | 87 | 599 | 26 | 100 |
| 0:31.8 | 500m | 2:39.0 | 87 | 599 | 24 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500m Cool Down Row