Paolo Bramucci 2000m row
2,000m
Meters
9:49.8
Time
2:27.4
Pace
108
Calories
101
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 124 |
March 27, 2020 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.8 | 2,000m | 2:27.4 | 109 | 675 | 25 | 101 |
| 2:29.8 | 500m | 2:29.8 | 104 | 658 | 26 | 100 |
| 2:26.9 | 1,000m | 2:26.9 | 110 | 679 | 26 | 101 |
| 2:26.4 | 1,500m | 2:26.4 | 112 | 683 | 25 | 103 |
| 2:26.6 | 2,000m | 2:26.6 | 111 | 682 | 26 | 101 |
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Workout Graph
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2K Recovery Row: Post run recovery row.