Paolo Bramucci 1000m row
1,000m
Meters
4:39.7
Time
2:19.8
Pace
54
Calories
116
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 122 |
April 03, 2020 00:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.7 | 1,000m | 2:19.8 | 128 | 740 | 25 | 116 |
| 1:01.8 | 200m | 2:34.5 | 95 | 626 | 25 | 108 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 27 | 118 |
| 0:55.1 | 600m | 2:17.7 | 134 | 760 | 25 | 117 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 26 | 120 |
| 0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 25 | 120 |
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Workout Graph
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1000m Cool Down Row