Paolo Bramucci 500m row
500m
Meters
2:00.3
Time
2:00.3
Pace
30
Calories
134
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 32 |
| Stroke Count | 64 |
| Drag Factor | 123 |
April 02, 2020 23:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.3 | 500m | 2:00.3 | 201 | 991 | 32 | 134 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 30 | 125 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 32 | 127 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 30 | 136 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 36 | 141 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 34 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.