Paolo Bramucci 1000m row
1,000m
Meters
4:51.7
Time
2:25.8
Pace
54
Calories
118
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 123 |
April 06, 2020 00:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.7 | 1,000m | 2:25.8 | 113 | 688 | 24 | 118 |
| 1:01.9 | 200m | 2:34.7 | 94 | 625 | 25 | 120 |
| 0:59.4 | 400m | 2:28.5 | 107 | 667 | 24 | 112 |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 25 | 120 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 25 | 120 |
| 0:56.8 | 1,000m | 2:22.0 | 122 | 720 | 25 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000m Cool Down Recovery Row