Paolo Bramucci 1000m row
1,000m
Meters
4:50.9
Time
2:25.4
Pace
54
Calories
116
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 121 |
April 09, 2020 00:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.9 | 1,000m | 2:25.4 | 114 | 691 | 24 | 116 |
| 0:59.9 | 200m | 2:29.7 | 104 | 658 | 25 | 112 |
| 0:58.2 | 400m | 2:25.5 | 114 | 691 | 25 | 115 |
| 0:58.3 | 600m | 2:25.7 | 113 | 689 | 24 | 117 |
| 0:56.9 | 800m | 2:22.2 | 122 | 718 | 24 | 119 |
| 0:57.7 | 1,000m | 2:24.2 | 117 | 701 | 25 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000m Cool Down Row