Paolo Bramucci 1000m row
1,000m
Meters
4:39.5
Time
2:19.7
Pace
55
Calories
115
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 27 |
| Stroke Count | 127 |
| Drag Factor | 122 |
April 11, 2020 23:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.5 | 1,000m | 2:19.7 | 128 | 741 | 27 | 115 |
| 0:56.1 | 200m | 2:20.2 | 127 | 736 | 28 | 115 |
| 0:55.7 | 400m | 2:19.2 | 130 | 746 | 28 | 116 |
| 0:56.3 | 600m | 2:20.7 | 126 | 731 | 27 | 115 |
| 0:55.2 | 800m | 2:18.0 | 133 | 758 | 28 | 117 |
| 0:56.1 | 1,000m | 2:20.2 | 127 | 736 | 27 | 116 |
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Workout Graph
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1000m Cool Down.